Oct 24, 2026  
2026-2027 Academic Catalog 
    
2026-2027 Academic Catalog

EXS 430 - Resistance Training Methods


3 Semester Hours
Prerequisite: Grade of C- or better in EXS 214  or EXS 324  
The course presents concepts, theories, techniques, and research related to designing, implementing, and evaluating safe and effective resistance training programs.

Term(s) Offered: Fall semester