Oct 24, 2026  
2026-2027 Academic Catalog 
    
2026-2027 Academic Catalog

EXS 530 - Advanced Methods of Strength Training


3 Semester Hours
Presents concepts, theories, techniques, and research related to designing, implementing, and evaluating safe and effective resistance training programs. Developing, implementing, and analyzing exercise techniques, advanced training program designs, and testing and evaluation using scientific strength and conditioning principles will be emphasized.

Term(s) Offered: Starting in Fall 2025 and every Fall semester after 2025.